Kamalaya Wellness Sanctuary

We all know that the ‘New year, New you’ mentality is a thing, and it’s undeniable that the beginning of a new year can bring a much needed boost to our energy, willpower and mental clarity. From new work aspirations to personal health and wellness goals, we are all guilty of setting our sights high and vowing that this year WILL be different. But what happens once we are a few months into the year (3 months… 6 months) and all of that initial motivation has faded?

We may start to doubt our direction in life or our ability to reach the goals that we’d had in mind for ourselves, so taking time out to channel that energy, and embark on a wellness journey, where you can create some new habits is the perfect way to jump start your focus or reignite that motivation. And, that my lovelies, is where I come in! 

As a part of my partnership with SmartFlyer and Virtuoso, I have the access to some of the worlds most incredible wellness resorts, where you can indulge and immerse yourself in a properly managed detox program or wellness program that will help to keep you on track for the balanced life that you envision.

One such wellness resort is Kamalaya Wellness Sanctuary in Thailand, and whilst I’ve not personally experienced this property, I have many colleagues and clients who have, and who all speak very highly of this world class property.

Kamalaya Wellness Sanctuary was founded by John and Karina Stweart in 2015. It is situated amid a lush, tropical landscape on the Southern coast of Koh Samui, Thailand, where the resort offers a holistic wellness experience that integrates healing therapies from East and West.

In a breathtakingly beautiful natural environment, I can think of no better place to be inspired by healthy cuisine, holistic fitness practices and immerse myself in a customised wellness program.

In addition to these completely tailored wellness and detox programs, Kamalaya Wellness Sanctuary offer a range of ‘Life Enhancement Retreats’, which is a shared process of growth among guests. These retreats provide a setting for guests to explore specific areas of interest in greater depth and benefit from the support of like-minded individuals.

A sample of their upcoming Life Enhancement Retreats include:  

·               “Awaken Your Essence” with Kamalaya co-founder Karina Stewart

·               “Finding Emotional Balance & Freedom” with Kamalaya’s Life Enhancement Mentors

·               “Yin & Yang Yoga Immersion” with Simon Low

If you’re thinking that a small group retreat, or a fully tailored, personalised program (in a world class resort) is something that could benefit you this year, I have an exciting opportunity for you! ……

We are very lucky to be having their co-founder  Karina Stewart, visiting Sydney for an exclusive night with myself and interested clients (along with some of our other Goldman Travel Group Advisors and their valued clients).

Karina is a Master of Traditional Chinese Medicine, who will talk about Ancient Stress Relievers for Modern Life. Daily stress continues to be one of the biggest challenges in modern life, but did you know that the most gifted healer is right at your fingertips? Research shows that simply being in nature for 30 minutes can reduce your levels of the stress hormone cortisol by 16 percent!